Yoga Erotic Way
The Yogic way of life includes a code of ethics, regulations, discipline and more, combined with prayer and meditation. Even a discussion of these subjects helps one relieve mental tensions and change attitudes. Simple Asanas help to stretch and relax the whole body and neutralize tensions. The sincere practice of Yoga postures benefits all levels of experience.
Yoga is a science that has been practiced for thousands of years. It is consists of Ancient Theories, observations and principles about the mind and body connection which is now being proven by modern medicine. Substantial research has been conducted to look at the Health Benefits of Yoga - from the Yoga Postures (Asanas), Yoga Breathing (Pranayama), and Meditation.
This illustrations on Yoga Poses have an erotic look, but isn't she beauty?
Yoga also improves orgasm. Orgasm involves rapid contractions of the pelvic floor muscles that run between the legs.
The genuine yoga tradition unveils a completely different approach in love and sexuality, highly more positive and plenary, unlike the confused and grotesque vision proper to most of the western people, either intoxicated or improperly educated.
Sexual energy is the most powerful energy in the body; it creates life. While some other yogic traditions recommend renunciation of sexual energy, Kundalini Yoga embraces it. Techniques in Kundalini Yoga are designed to channel sexual energy up the spine, through pranayama, asana and meditation, to where it can be used for spiritual development.
The truth is this: Kundalini Yoga is good for moving all of the energies in your body, which naturally includes sexual energy. It’s worth saying that the point of Kundalini Yoga is not good sex, but good sex is a pleasant side effect of the practice. It is also worth saying that Yogi Bhajan was not an advocate of random or casual sexual encounters; he felt that sex was the holiest of holies and should be reserved for committed relationships (which meant marriage.)
Doing yoga together as a couple is one of the most profound ways to enhance your relationship.Venus kriyas are completed actions done by couples to unify the energy polarities between men and women. By using specific asana, mudra, pranayam and meditations to sync your energies with your partner, you create a powerful bond between the two of you that transcends your physical body. You prepare your souls to merge. When you do finally have sex, your physical bodies are prepared to truly make love.
Against all „sexual freedom”, supported by the contemporary society, which basically is mere debauchery leading to quick emasculation, most of the women stay blocked and inhibited towards eroticism and sexuality. Rejecting this tragic situation, yoga deplores it; particularly that Tantra can secure for the intelligent and sensual women, by minimum effort, a sexual and spiritual flourishing, as the two aspects are closely related. Due to ignorance and prejudices, an incredible amount of women are still facing problems in dealing with their own sexuality. Lots of women are still paralysed with fears and keep staying a prey to the violent stifling influence of the anti-erotic education they have been given. Consciously or not, women still consider sexuality as a source of non-pleasure. Sometimes they are positive that sexuality is a due evil part of the marriage, they get to consider it a “duty” that must be fulfilled in order to make “a good wife”.
Rooted in Indian philosophy, yoga is an ancient method of relaxation, exercise, and healing that has gained a wide following in the United States. It has been shown to ease anxiety and depression, lower blood pressure, improve joint pain and function, and relieve pain and many other mental and physical complaints. It may come as no surprise, then, that yoga may also serve to enhance sexual function.
A lack of sexual intimacy can destroy a couple, and if you value your relationship, focusing on creating deeper intimacy with your partner could be the best investment you ever make in your relationship. In successful relationships, couples learn to adapt and change together. They accept that change is an inevitable part of human life and support each other. Change due to illness and aging can provide opportunities for growth and intimacy. It may mean adjusting to a new way of thinking, letting go of things that have been familiar and safe, and adopting a new approach.
Here's a good exercise to stay connected and track feeling. Inhale, running your finger from inside of wrist to elbow, deliberately inviting in all sensations. Exhale, go back down from elbow to wrist studying, through feeling, the difference between sensating with inhale and exhale. Track what part of that you can feel. Any feeling is a win.
If you have more space and privacy, breathe into your pelvis while in a hip opening pose. Start with Baddha Konasana done lying on your back. Lie down. Bend your knees, feet together. With the outside edges of the feet together, relax your legs out to the side in a diamond shape.
Sexual Health can be improved naturally through the practices of Tantra Yoga and tantric sex. Besides having a strong body/mind/spirit connection, every loving couple should also enjoy multiple, powerful sexual orgasms, which stimulate and increase the secretion of the pineal and pituitary glands.
Tantric sex has a rejuvenating effect, improving men and women's sexual health. Frequent orgasms, as one of the brain wave stimulations, will alter body chemistry. Depression and stress disappear. Women's sexual health is greatly improved. Headaches, menstrual cramps, urinary-tract problems, weak immune function, incontinence, etc. virtually become a thing of the past.
Orgasms that last at least 20 minutes can alleviate depression altogether. Take years off our face as depression is eliminated from our life. Prolong life span, strengthen the immune system and improve overall sexual health by freeing our body and mind through tantric sex.
There is nothing more natural, and more likely to create neurosis. In our culture, the media bombards us with images of sexuality used to sell products or create buzz. Celebrity sex scandals make great stories in the 24 hour news media. Hollywood movies can give us unrealistic expectations of how relationships and sex can be. Fortunately, yoga offers some tools to help individuals get in touch with their own sexuality, heal sexual hangups, and for couples to enhance intimacy with one another.
Many people find themselves inhabiting their minds rather than their bodies. Whether due to upbringing, conditioning, or some physical or emotional trauma, this over-emphasis on the intellectual/mental can make it difficult to recognize signals and sensations coming from the physical body. That in turn, can make it difficult for some people to fully experience and enjoy intimacy with a partner. By practicing yoga, we learn to move from our minds into our bodies. We train ourselves to recognize the subtle messages and sensations our bodies send as we hold or move through postures and kriyas. As we re-develop our connection with the physical body, our ability to fully experience and enjoy intimate moments increases.
There are many sexual issues that yoga can help with. Many yoga postures are commonly recommended for erectile dysfunction treatment and can be found in lists of natural cures for the same. Yoga teachers offering yoga for premature ejaculation problems and yoga for impotence have been smiled upon but the reality is that yoga is a natural way of increasing sexual energy.
All in all, yoga makes you live a healthy life and helps you enjoy it as much as you can. As sexuality is a natural part of our lives, yoga enhances your sexual life, too, and after starting a regular yoga practice, many people have experienced that their relationships and their love life have improved immensely.
In present day Western culture, thoughts of yoga and sexuality usually conjure up images of orange-robed, celibate monks. Or the opposite-tantric sex practices that promise to open the participants to higher levels of consciousness but at the same time seem a little tawdry.
Enlightened sex can be achieved, but it is probably quite rare. So for those who are interested only in enlightenment, celibacy may be a better option. But celibacy should not be encouraged unless that is the natural inclination of the individual, because making a commitment simply because somebody said it should be done-it is the right thing, the more "pure" or "holy" thing, to do-tends to lead to trouble and suffering, and rarely lasts. Brahmacharya is a restrictive practice that Patanjali recommends; it is commonly translated as "celibacy," which to most people means abstinence. Brahma refers to God, and charya means a vehicle that takes you somewhere. So actually the term means "to use sex with the intention of moving toward God," which could be rephrased as "moving toward Yoga."
In the yoga of sexuality meet the benefits of an ancient Eastern practice, yoga, and a new “fitness” offers easy-Western-isometric static contractions without movement, and other isotonic – dynamic contractions with movement.
Great sex begins with deep relaxation, which concentrates blood in the central body where it's available to the genitals, instead of being directed to the limbs, which happens when people feel stressed (the fight-or-flight reflex). As deep relaxation becomes sexual arousal, the arteries that carry blood into the genitals open (dilate), and extra blood flows into the penis and vaginal wall. In men, this extra blood produces erection, in women, vaginal lubrication and increased clitoral sensitivity.